Vanessa is the Nurse Practitioner at Liife Hack Longevity Clinic, where she leads the Functional Medicine and Metabolic Health Package. With a rich clinical background and a passion for root-cause medicine, she is dedicated to helping clients achieve long-term vitality through personalized, evidence-informed care.

Before stepping into her current role, Vanessa spent nearly 13 years as a Registered Nurse in the Emergency Department and served as a clinical educator for McMaster and Nipissing University nursing students. As a Nurse Practitioner, she developed specialized expertise in geriatric medicine and holds a Gerontology certification from the Canadian Nurses Association.

Vanessa is currently completing her certification in Functional Medicine through The Institute for Functional Medicine. Her approach integrates genetics, environment, and lifestyle to uncover the underlying causes of illness and guide clients toward optimal health. At Liife Hack, she combines advanced diagnostics with lifestyle and metabolic interventions to support each individual’s unique health goals.

Vanessa brings curiosity, compassion, and clinical excellence to every patient interaction—helping people not just live longer, but live better.

Vanessa is the Nurse Practitioner at Liife Hack Longevity Clinic, where she leads the Functional ... Read More

Dr. Michael Coons is a Clinical, Health and Rehabilitation Psychologist. His expertise includes the assessment, diagnosis, and treatment of a variety of health-related issues. These include:

• Sleep and related problems (e.g. problems falling asleep, staying asleep, waking too early, and sleeping too much; CPAP machine adherence)
• Weight management and lifestyle
• Injuries and illnesses (e.g., musculoskeletal; neurological; chronic pain; occupational stress injuries)
• Mental health issues (e.g. depression, anxiety; relationship stressors) that commonly occur with both acute and chronic health-related problems

Dr. Coons’ expertise extends across the lifespan including children, adolescents, adults, and older adults, and he works with individuals, couples, and families in the above contexts.

Dr. Coons completed his PhD at the University of Waterloo, and residency in Medical Psychology at Duke University Medical Centre. He is a consulting psychologist with the WSIB Specialty Programs (MSK; Neurology; Mental Health) at Altum Health/ University Health Network; CBI Health/Ontario Worker’s Network; Homewood Health Centre. Dr. Coons has held faculty positions at world-class medical schools and institutions including:

• Northwestern University, Department of Preventive Medicine (Chicago, IL)
• University of Toronto, Department of Family & Community Medicine
• York University, Department of Psychology
• St. Joseph’s Healthcare Hamilton/McMaster University

Dr. Coons was formerly the Director of Research in Primary Care at Markham Stouffville Hospital, and Program Director and Instructor for the inaugural Health Coaching Institute at York University. He is a former member of the Centre for Child Nutrition Health and Development at the University of Toronto, and Banting & Best Diabetes Centre.

Dr. Coons had been appointed to the Obesity Scientific Committee of the American Heart Association (2012-2014; 2014-2016), where he contributed to the publication of scientific statements related to obesity that inform public policy, research, and clinical practice. He was appointed to the Health Education and Lifestyle Management committee (formerly the National Nutrition Committee) of the Canadian Diabetes Association (2015-2017). He co-authored the Mental Health Chapter of the 2018 Clinical Practice Guidelines of Diabetes Canada (formerly the Canadian Diabetes Association). Dr. Coons has held over $5 million in federal research grants, and has published over 40 peer-review journal articles and book chapters related to these topics. He is a sought after presenter at international medical and psychological conferences.

Dr. Coons is a registered member of the College of Psychologists of Ontario (#5702). He is board certified in Behavioural Sleep Medicine with the American Board of Sleep Medicine. He holds professional memberships with the Ontario Psychological Association, American Academy of Sleep Medicine, and Society of Behavioural Sleep Medicine.

Dr. Michael Coons is a Clinical, Health and Rehabilitation Psychologist. His expertise includes t... Read More

Dr. Hack, Founder, CEO, and Lead Physician at LIIFEHACK Longevity

Dr. Hack is the founder, CEO, and lead physician at LIIFEHACK Longevity, a pioneering clinic dedicated to optimizing health and extending life. With over 15 years of experience as a comprehensive care Family Doctor, Dr. Hack has provided a wide range of services, from antenatal and obstetrical care to treating patients of all ages in the community. He has also offered acute medical care to patients at Joseph Brant Hospital, where he honed his skills as a well-rounded, highly knowledgeable generalist.

Known for his ability to diagnose and treat a broad spectrum of medical conditions, Dr. Hack has built an extensive network of carefully selected specialists to support his patient care whenever needed. His ability to foster strong, long-lasting relationships with patients is a hallmark of his practice. Through empathic listening, excellent communication, a holistic approach to care, attention to detail, and compassion, Dr. Hack has cultivated a reputation for being a physician who truly cares.

Throughout his career, Dr. Hack has been committed to providing excellent preventative care, but he recognized that much of his time was still spent diagnosing and managing chronic diseases. As advancements in medical research, biomedical testing, and biometric assessments evolved, Dr. Hack realized that there were innovative ways to take a more proactive approach—preventing the diseases of aging, such as neurocognitive disorders, cardiovascular disease, metabolic disorders, and cancer.

This realization led Dr. Hack to create LIIFEHACK—a clinic focused on extending and optimizing life through preventive strategies, cutting-edge medical technology, and personalized care. His goal with LIIFEHACK is to empower individuals to make informed decisions about their LIIFE, to prevent disease, and to create a healthier, longer life for all.

Dr. Hack’s passion for preventative care, combined with his years of experience as a trusted physician, drives him to lead the way in LIIFE optimization. His innovative approach is revolutionizing how we think about aging and health, making LIIFEHACK the destination for those looking to enhance their quality of life and extend their lifespan.

Dr. Hack, Founder, CEO, and Lead Physician at LIIFEHACK Longevity Dr. Hack is the founder, CEO, ... Read More

Dr. Andrea Meneses leads the Cosmetic Dermatology services at Liife Hack Longevity Clinic, where she brings a physician-led approach to aesthetic care that prioritizes safety, natural results, and individualized treatment. With a strong background in family medicine and advanced training in medical aesthetics, Dr. Meneses is dedicated to helping clients enhance their appearance and confidence through non-invasive, rejuvenating treatments.

Originally from Colombia, Dr. Meneses holds a Master’s degree in Public Health from Boston University and completed her Family Medicine Residency at McMaster University. She combines years of clinical experience with a compassionate, detail-oriented approach that is deeply rooted in evidence-based medicine.

At Liife Hack, Dr. Meneses offers a full suite of aesthetic treatments, including neurotoxin and dermal filler injections, PRP for skin and hair restoration, microneedling, IPL laser therapy, and advanced skin analysis. Her personalized treatment plans are designed to align with each patient’s unique aesthetic goals while maintaining a natural, refreshed appearance.

Choosing Dr. Meneses means being treated by a medical professional with deep expertise in both skin health and aesthetic medicine—offering a level of care that goes far beyond the typical cosmetic experience. At Liife Hack, your health, safety, and results are always in expert hands.

Dr. Andrea Meneses leads the Cosmetic Dermatology services at Liife Hack Longevity Clinic, where ... Read More

Dr. Steven Selchen brings happiness and meaning to LIIFE

He is an award-winning clinician, educator, researcher, leader, and advisor, focused on promoting mental health and wellbeing. For over 15 years his clinical and research programs at the University of Toronto have advanced our understanding of how to effectively and efficiently increase enjoyment and sense of satisfaction, decrease psychological suffering, treat depression and anxiety, prevent burnout, and enhance performance under stress and pressure.

Dr. Selchen studied Cognitive Neuroscience at the National Research Council and the University of Winnipeg, Medicine and Psychiatry at the University of Toronto, the Adaptation of Eastern and Western Psychologies at the University of Oxford, and Executive Leadership in Complex Systems at Harvard University.

He currently serves as the Chief of Psychiatry at Humber River Health, as the Head of Mindfulness-Based Interventions and as a Senior Advisor in the Department of Psychiatry at the University of Toronto, and as a Provincial Advisor for Ontario Health. He is known as a pioneer in workplace wellbeing and in creating access to evidence-based mental health services.

Dr. Selchen founded In Beyond, a leading virtual care clinic providing innovative, high-quality, high-efficiency psychotherapeutic and educational services. He founded SPICE, one of Canada’s premier Professional Development programs for mental health clinicians. And along with his brother, Dr. David Selchen - an Oxford-trained (Rhodes Scholar) leadership & organizational advisor - he co-founded Archidura, a global advisory practice specializing in architecting executive endurance. Archidura partners with select senior executives facing intense and sustained pressure and helps them achieve elevated and enduring performance in the crucible of leadership.

At LIIFEHACK, Dr. Selchen draws on his extensive experience and expertise to support individuals in achieving longevity infused with contentment and purpose.

Dr. Steven Selchen brings happiness and meaning to LIIFE He is an award-winning clinician, educa... Read More

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